Online Pitching Training Built for Real Development
Train with Lights Out Performance from anywhere through a structured system designed to improve velocity, mechanics, and arm health.
This is the same system we use in-person—delivered remotely.
Train From Anywhere—Without Sacrificing Development
You don’t need to be in our facility to develop as a pitcher.
Our remote training program is built on the same system we use in-person—giving athletes access to structured programming, detailed feedback, and a clear development plan no matter where they’re located.
The difference isn’t location. It’s having a plan—and a coach guiding the process.
What You Get Inside The Program
A complete pitching development system—delivered remotely.
Strength
Personalized strength and conditioning program
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Focus on power, speed, and durability
Arm Care
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Keep your arm healthy while increasing workload safely.
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Arm care and post throwing recovery routines
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Recovery and workload guidance
Nutrition
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Fuel your body to support training and recovery.
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Simple, practical nutrition strategies
Throwing
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Develop velocity, efficiency, and consistency.
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Structured throwing program
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Mechanical adjustments based on video analysis
Mobility
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Improve how your body moves to support performance.
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Mobility routines
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Movement-based adjustments
24/7 Coaching
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Get consistent guidance—not one-time instruction.
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Video review and feedback
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Program adjustments based on progress
This is not a collection of tools — it’s a complete development system.
How Virtual Training Works
Step 1: Submit Your Information
Send video and background details so we can evaluate where you are.
Step 2: Get Your Plan
Receive a fully customized development plan based on your needs.
Step 3: Train & Send Updates
Follow your program and submit videos for feedback.
Step 4: Receive Coaching & Adjustments
Get ongoing feedback and updates to your plan as you improve.
Real Development. Proven Results.
Since 2022, players who have spent 6+ months training with LOP...
43+
College Commits
15
Pitchers 90 MPH+
100+
Athletes Trained