top of page

1 on 1 Lessons
30 minute or 1 hour sessions with a member of our staff.
Sessions will be geared towards the all around physical health and fitness of the athlete as it pertains to the needs of a young pitcher.
Youth Membership
-
4 small-group training sessions each month (1 hour each)
-
4:1 max player-to-coach ratio
-
Monthly arm health metric assessments
-
Functional strength and mobility work for young pitchers
-
Pitching mechanics and skill development
bottom of page