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Homerun

Lights Out Coaching

EVERY LIGHTS OUT ATHLETE GETS A FULLY PERSONALIZED PROGRAM THAT THEY CAN COMPLETE  100% REMOTELY. 

 

ATHLETES RECEIVE PERSONALIZED STRENGTH AND CONDITIONING PROGRAMS, FULLY BUILT OUT THROWING AND ARM CARE ROUTINES, AND REGULAR FILM ANALYSIS.

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COACHES COMMUNICATE REGULARLY WITH THEIR ATHLETE VIA TEXT AND WEEKLY PHONE CALLS.

Team Coaching

WANT TO IMPROVE THE TRAINING OF YOUR WHOLE TEAM OR PITCHING STAFF? 

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LIGHTS OUTS PROVIDES WHOLE TEAM / TRAINING PROGRAMS. PROGRAMS INCLUDE STRENGTH AND CONDITIONING PROGRAMS, AND THROWING DEVELOPMENT.

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PROGRAMS ARE SUPPLEMENTED WITH VIRTUAL WORKSHOPS AND COACHING EDUCATION.

Mechanical Analysis

ONE OF THE MAJOR KEYS TO THROWING HARD AND GETTING RESULTS ON THE MOUND IS EFFICIENT MECHANICS.

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YOU DON'T NEED TO STUDY BIOMECHANICS ARE SPEND THOUSANDS OF DOLLARS ON MO-CAP EQUIPMENT TO LEARN ABOUT YOUR MECHANICS.

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LIGHTS OUT OFFERS FREE MECHANICAL ANALYSIS' BOTH AS A PART OF OUR NO COMMITMENT ASSESSMENT, AND UPON REQUEST!

Metric Breakdowns

IN THE WORLD OF ADVANCED METRICS, UNDERSTANDING WHERE YOU STAND IS VERY IMPORTANT.

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ATTEND A SHOWCASE THAT PROVIDED YOU WITH A BUNCH OF METRICS? HAVE NO IDEA WHAT THOSE METRICS MEAN?

 

SHOOT US YOUR METRICS AND ANY QUESTIONS Y0U HAVE ABOUT THEM!

 

WE ALSO PROVIDE RAPSODO READINGS AND ANALYSIS' IN OUR FACILITY! 

What Our Clients Say

Baseball Stadium

Terry

Lights Out is exactly what my son needed. Coach Lippert provides consistent feedback on his throwing which has already helped him increase his throwing velocity over just a few months. I was skeptical about the remote nature of this training after the disaster that was virtual school, but Coach Lippert has weekly chats with my son and holds him accountable for working out and his throwing routines. I would highly recommend Lights Out regardless of your geography in reference to him!

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